August 21, 2012

warm up

Every morning I walk into the rehearsal hall
and make myself a cup of tea.
At 10am we start our physical warm up
Evie calling out exercises and counting out loud
people groaning 
cracking jokes
and trying to get their bodies ready for the day's work.
We laugh a lot 
at each other
at ourselves
while Evie tries to keep us all focused and on task
 stretching everything out
easing out the cricks and pains from the day before.
Poor Ev.
She's used to working with a room full of well behaved ballerinas,
not a bunch of loud and silly actors like us.
At some point we do the plank
(so not my favourite)
and while we hold this horribly painful position 
we sing
all together we sing a silly song
until the minute is up and we can stop doing the wretched plank.
Today
Hey Big Spender
rang through the rehearsal hall
girls voices singing the melody
guys voices blending into various harmonies and percussive sounds
it was very impressive, especially for 10:30 in the morning.



4 comments:

Unknown said...

impressive!!! is that you in the white pants??? nice bum if so!! (even if it's not you, you still have a nice bum.... just saying) xo rach

Anonymous said...

I have a love/hate very turbulant on-again/off-again relationship with the plank. At bootycamp, we tell funny stories and that seems to help (I don't think the people there would want to attempt showtunes.)
:)
CB

Candice said...

Ah Rach, you crack me up! Yes, that's me in the white pants. ;)
Show tunes are the only thing that enable me to do it!

Anonymous said...

I see you're cheatIng Candice... Get that bum down, NOW!!!